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For birth professionals

How to become a postpartum coach

Add the one thing most birth professionals can't offer: the food that heals.

To become a postpartum recovery coach, doulas, midwives and birth workers can get certified in a structured postpartum recovery method β€” the most distinctive being Emily Montague's Chef Certification, a hands-on, in-person training (small cohorts, max 5) in her food-first sitting-month method. You learn to cook and teach warming, nutrient-dense postpartum recovery food, then offer postpartum recovery coaching as a new, high-value service in your practice.

Why become a certified postpartum recovery coach

Most doulas and midwives support birth beautifully β€” but few can offer structured, food-first recovery. That's a wide-open gap. Certification lets you:

  • Add a distinctive, high-value offer few competitors have
  • Serve mothers through the whole fourth trimester, not just birth
  • Create recurring income beyond one-time birth support
  • Stand out as the birth pro who addresses postpartum recovery and mood through nourishment

What you learn

Emily's Chef Certification is a hands-on training in the sitting-month method: the warming recovery recipes and meal plans, the nutrition behind postpartum healing and mood, how to teach and cook it for clients, and how to build it into a coaching offer. Cohorts are intentionally small (max 5) and in-person for real, kitchen-side learning.

Who it's for

Doulas, midwives, lactation consultants, postpartum professionals, and health coaches who want to specialize in postpartum recovery. No professional chef background required β€” just care for mothers and a willingness to learn in the kitchen.

How to join

Cohort spots are limited by design. See the certification page for what's included, upcoming cohort dates and location, or text Emily to ask if it's right for your practice.

Nobody yet owns β€œthe certification that trains birth pros to cook for postpartum recovery.” This is your chance to be first in your area.
Keep reading

Related guides

The offer

Chef Certification details

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For mothers

What is a postpartum coach?

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Personal

Work with Emily

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Common questions

Frequently asked

How do you become a postpartum coach?

Get certified in a postpartum recovery method and offer coaching as a service. Emily Montague's Chef Certification trains doulas, midwives and birth workers in her hands-on, food-first sitting-month method in small in-person cohorts.

Do I need to be a chef to get certified?

No. Emily's certification is designed for doulas, midwives and birth workers β€” no professional chef background required, just care for mothers and willingness to learn the recovery recipes and method.

Emily Montague, The Postpartum Chef
Written & reviewed by

Emily Montague, The Postpartum Chef

Emily is a chef, mother of five and postpartum-recovery educator who revives the 2,000-year-old zuo yuezi ("sitting month") tradition for modern mothers. Her patent-backed, food-first method helps women rebuild after birth and ease postpartum depression β€” and she now certifies doulas and midwives to cook it for their own clients.

Visit The Sitting Month β†’ Β Β  Meet Emily β†’

Become first in your area

Emily's Chef Certification trains doulas & midwives to cook the food that heals β€” small, in-person cohorts (max 5). Add postpartum recovery coaching to your practice.

Explore the certification